1/2 cup vanilla ice cream
1/2 cup whole milk
2 tbsp skim milk powder
1/2 cup frozen strawberries (sweetened)
yield: 375 ml
284 cal / serving (0.8cal / ml)
10g protein, 37g carbs, 12g fat
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2 comments:
Yum yum yummy...I never thought to add skim milk powder and it is DELICIOUS! Thanks for the recipes...
K.
What is great is it still tastes as good with skim milk and no skim milk powder. A skinnier version of the body building recipe for kids.
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